What Foods Do You Hate and Why?
I think some of the reasons why there are some foods that we hate are because we are not exposed to them, or if it doesn't look appealing to the eye we assume it's not going to satisfy our palate. In addition to that, some of us were forced as children to eat foods we didn't like.
Last winter my mother invited me to attend her girlfriend’s birthday party on the Gold Coast of DC. The home of where the party was held was where I met a woman Cardiologist. I immediately became upset when I saw salmon, brown rice, cold vegetable salad, and an array of fruits surrounding her dining table. One of my main reasons for attending the celebration was to indulge in some feel good foods.
Since there weren't any comfort foods like mac- n -cheese, fried chicken, potato salad, and all that good ish, I had no choice but to switch over to a healthier attitude about the whole experience. So after eating, drinking, and growing impatient to leave, I initiated a conversation with the Cardiologist about how I enjoyed the food. Yeah Right! She informed me that I should be eating asparagus everyday!! Well I love greens, spinach, beets, and all that good stuff, but I have an aversion for eating asparagus.
The Cardiologist educated me on the health benefits of eating asparagus. Did you know that asparagus is a strong diuretic that is useful for a variety of urinary problems? It is also useful for rheumatic conditions, helping flush waste products out of the body that are accumulated in the joints.
So the next time you’re in your local grocery store, pick up a bunch of those foods you love to hate. You will be surprised at what you have been depriving of your body of.